Ever ask yourself when you’ll have your life back?
You give your all to your partner, kids, and career.
It’s time to rediscover your voice, heart, and soul.

Relational and nature-based therapy in Denver and Evergreen, Colorado.

A woman with curly hair smiling outdoors with a scenic landscape of trees, mountains, and a blue sky in the background.

You’ve invested love and energy into all the things, but there’s limited time or space to replenish your resources.

You’re in the right place.

“Integrity is the cure for unhappiness. Period.”
—Martha Beck

I can support you through:

  • Parenting

  • Anxiety

  • Depression

  • People-pleasing tendencies

  • Perfectionism

  • Loneliness and Isolation

  • Low self-worth or self-esteem

  • Feeling lost or a lack of identity

  • Overwhelm